BODY MIND LAB with Naoko Maeshiba explores your capacity for physical and creative freedom within your body, mind and surroundings. 

The Lab returns this summer –– this is a kinesthetic and movement training that investigates the body as a dynamic, transformative entity. For participants the Lab is both somatic and performative, tapping into the primal instincts and increasing the potency of moment-to-moment actions for actors and performance artists.  

This Lab will focus on three main areas of the body 1) activating your central axis, 2) your eyes and sight, and 3) the mouth, jaw, and tongue.  These three focuses are chosen to particularly meet the new challenges of working virtually and to develop a practice to gain understanding and freedom in these areas.

MEET YOUR TEACHER

Naoko Maeshiba is a somatic educator and a performer based in NYC. Drawing from her background in performance and somatic disciplines from the east and the west, she has been researching the depth of the body and human consciousness for the past thirty years. She founded her dance theatre company, Naoko Maeshiba/Kibism in 2002 and has created and presented over forty original works in the US, Japan, and Europe. Currently, she is a faculty member at the Michael Chekhov Acting Studio New York and the Feldenkrais Foundation. Naoko is the director of Naoko Juku Body Mind Lab where she helps her clients regain optimal health and performance. She is a professor emerita in the department of theatre arts at Towson University and a guild-certified Feldenkrais practitioner.  Naokomaeshiba.com

Registration Options

  • 6 classes online with Naoko Maeshiba

    Dates: July 13 - August 17, 2021
    Time: Tuesdays, 11:00am-12:30pm Eastern Time (US & Canada)

    Areas of focus: Central Axis, Eyes & Sight , & Mouth, Jaw, Tongue.

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